November 9, 2006

Just For Today...

Just for today, I am gentle with my self and embrace my self with love only

Just for today, I allow my spirit to come out and play

Just for today, I choose to experience a moment of pure joy without regrets, and without stigma, for as long as I allow that moment to last

Just for today, I forgive my self for any harm, pain or negativity I have caused to my self or an other

Just for today, I allow my self to take a step back from the illusion of my everyday life, to see the pureness, love and joy all around me, in even the smallest things

Just for today, I forget any financial debt that is weighing me down, and allow myself to feel and imagine my self as a multi-millionaire, doing what I love and bringing joy to others through my wealth

Just for today, I look upon my chosen partner or lover, with the same eyes as when we first met, and fall in love all over again, and share this moment with them

Just for today, I allow my children, to be children, to play, be joyous, creative and inspired, to make a positive mistake and learn from it, allowing my inner child to come and play with them for a delicious moment and set aside my role as parent for a moment

Just for today, I set aside a habit of any kind, for just one day, and observe what happens

Just for today, I notice the abundance of nature around me, wherever I am and imagine being closer to it, touching the grass with my bare feet, feeling the wind through my hair, catching a perfect snowflake on my tongue or running the water of a stream through my fingers

Just for today, I pay attention to the good in others around me and pay them a gratitude for being there in that moment

Just for today, I do another a kindness, without ego, with the expectation of no thing in return, and better yet anonymously

Just for today, I choose to love something in another that I never have, I accept it, embrace it and bless it as part of the way things are, and in so doing I change too

Just for today, I allow my body, mind and spirit to commune as one for a moment in stillness, quieting mind, and allowing my self to be in the moment

Just for today, I give myself permission to authentic and to speak a truth I have ignored or avoided

Just for today, I allow my self to be me

As I rode to the office this morning, my head floating in creativity, with some percentage of my awareness focused on driving, another way occurred to me, to allow ourselves to have a moment with the potential of connecting to our consciousness, our higher selves, individually or collectively; that could allow us to choose a simple change or idea and embrace it wholly, giving energy to a simple action, only one and for only one day. Something to give us pause from our present view on reality, to lift our heads a bit higher.

Your opinions, however differing, are always welcome and although. This list is a beginning, feel free to submit your ideas through the comments option, and …..

Just for today, allow yourself to come out and play =)

Peace & Love,

Mikel

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